RelTalk: Relate to Body Weight in a New Way!

Becky Belinsky, a Licensed Marriage and Family Therapist and current graduate student gives her presentation exploring the impact of weight stigma. We all get messages about weight and bodies throughout our whole lives. This RelTalk will explore these messages and myths about weight and body image, how these beliefs impact our physical and mental health, and introduce ways to challenge these beliefs to live more peacefully with ourselves and with others.